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België

5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.


Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Wekelijkse Lessen


Actuele Workshops



Anatomy of Emotion

Brugge - 13 Aug 2025 to 17 Aug 2025
Peter Fodera - Erik Iversen

 Everything that we experience in life is reflected in our bodies. Our emotions and thoughts are directly connected to our body parts and the history of these experiences shape and define our posture and form. We all have unconscious physical muscular patterns in our bodies, which are the representation of unresolved movement, and then by learning to complete the natural emotional response, we can release those unconscious patterns in our bodies.

Anatomy of emotion is a 5-day 5Rhythms Heartbeat and

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Anatomy of Emotion 5day Heartbeat

Brugge - 13 Aug 2025 to 17 Aug 2025
Erik Iversen - Peter Fodera

 Heartbeat : Anatomy of Emotions with Peter Fodera & Erik Iversen

 

https://www.embody365.com/apphttps://www.embody365.com/app

 

              Much of what we experience in life is manifested in our bodies. Our emotions and thoughts are directly connected to our body parts and the history of these experiences shape and define our posture, our form and our character.

 

 “As long as you keep secrets and suppress information, you are fundamentally at war with yourself. The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” Bessel van der Kolk

 

            This Heartbeat workshop will be an opportunity to explore these embodied relationships and to rewire these neural pathways and reintegrate emotional & structural patterns. It is an opportunity to investigate the shapes and contractions our bodies have taken as we inhibited or tried to hide our instinctive responses. If it is true that our hearts hold the ultimate key to our well being, then exploring and releasing trapped or repressed emotions can help us to realign our physical bodies.


“Anatomy is behavior. A change in behavior is a change in anatomy”

Stanley Keleman 


Emotional healing is essential to our ultimate health and well being.

Emotions contain indispensable vitality.They can be channeled towards self-knowledge, interpersonal awareness and profound healing. Emotions are states of being. They need to be embodied. They need to have feet, legs, hands and heart. Join us as we explore this landscape with kindness, curiosity and compassion.


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Lokale docenten

Els Augustyns Edegem Geeft les sinds: 2024 Danst sinds: 2012

“Listen with your body, listen with your heart Dance Your soul is on fire Red Fulka - Soul on fire”

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Clara Cornil Gent Geeft les sinds: 2021 Danst sinds: 2004

“Come as you are and let the rhythm guide you home.”

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Chris Camp Leuven Geeft les sinds: 2014 Danst sinds: 1999

“Dance is the hidden language of the soul (Martha Graham)”

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Katrien Van Meulebroeck Zandhoven Geeft les sinds: 2024 Danst sinds: 2015

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Katrien Mazijn Brugge Geeft les sinds: 2016 Danst sinds: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

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Christiane Van de Velde - Geeft les sinds: 2018 Danst sinds: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

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Stefanie Maddens Izegem Geeft les sinds: 2016 Danst sinds: 2003

“If your body could speak, what would it say? Daria Halprin”

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Anne Geerts Gent Geeft les sinds: 2004 Danst sinds: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! Step out of your head, move your body and... dance life! ”

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Cecile Klefstad Brussels Geeft les sinds: 2014 Danst sinds: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

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Nancy Harrison - Geeft les sinds: 2010 Danst sinds: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

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Edo Kesteloot Brussels Geeft les sinds: 2010 Danst sinds: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

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Katya Verbrugghe Antwerp Geeft les sinds: 2014 Danst sinds: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

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Anne Cornil (Teacher In Training) Gent Geeft les sinds: 2024 Danst sinds: 2006

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